Tai Chi 8 Posture Form or 10 Posture Form was created in Bejing, China in 1999. This form consists of 8 Postures of Yang Style Tai Chi Chuan plus the Opening & Closing Postures.
The 8 Posture Form is popular for its simplicity, and it requires little space to play or practice. Each posture is played on both sides, left & right, making it a perfect beginner's Tai Chi form for balance and coordination.